Running is not just about taking steps; it’s about getting your heart rate up and reaping the numerous benefits of cardio exercise. In fact, medical science has shown that running can increase your lifespan by several years. So, if you’re looking to make running a part of your daily routine, you’ll need a solid running app for your Android smartphone to help you record your runs, discover new trails, and stay motivated. Here are the best running apps for Android:
1. Nike Run Club
Nike Run Club, also known as NRC, is a popular app that provides voice-guided running sessions. It’s perfect for beginners who want to learn the basics of running, including breathing techniques and building momentum. The app allows you to connect with friends and view their runs as well. Nike Run Club offers different plans, from beginner to advanced, and provides coaching from experts and athletes. The best part? It’s free and ad-free!
2. Zombies, Run
If you’re looking for a running app that adds a thrilling twist, Zombies, Run is the perfect choice. In this app, you’ll find yourself in the midst of a zombie apocalypse, and you’ll have to run for your life while collecting supplies along the way. This app offers more than 300 stories and provides a fun and immersive running experience. Zombies, Run is available for a monthly fee of $2.99, but the free version already offers plenty of stories to get you started.
3. Charity Miles
Charity Miles is an app that allows you to support a charitable organization of your choice every time you go for a run. With each mile you run, different sponsors will donate money to the charity you’ve selected. You can also join teams and run together for a common cause. Charity Miles is completely free and integrates with Strava, making it a great option for those who want to make a difference while improving their health.
4. Weight Loss Running
If weight loss is your goal, Weight Loss Running is the app for you. In addition to tracking your runs, this app provides over 400 healthy recipes designed to help you lose weight while still getting the essential nutrients your body needs. The app also offers meal plans and a shopping list feature. Weight Loss Running is available for a yearly fee of $49.99 and offers a comprehensive approach to achieving your weight loss goals.
5. Decathlon Coach
Decathlon Coach is a free app that offers a variety of training plans for different activities, including running. Whether you’re a beginner or an advanced runner, this app has got you covered with voice-guided instructions and personalized training programs. You can also track other activities and enjoy the benefits of a healthy lifestyle.
Endomondo is a popular running app that allows you to track over 40 different activities. It provides audio feedback on distance, speed, and time during your runs and syncs with a variety of wearable devices and third-party apps. Endomondo also offers guided training sessions, advanced stats, and social integration. The premium version, available for $5.99, unlocks additional features such as weather updates, HIIT training, and personalized schedules.
Strava is a beautifully designed running app that caters to advanced runners and competitive athletes. It allows you to discover new trails, compare your runs with others, and track your performance over time. Strava also offers advanced analytics, including a Suffer Score, race analysis, and power meter data. The app integrates with various apps and devices, making it a versatile choice for runners of all levels.
Runtastic offers a suite of apps that can track a wide range of activities, including running, biking, and kayaking. It provides audio feedback during your runs and allows you to challenge your friends. Runtastic also offers guided training sessions, the ability to discover new routes, and Google Earth integration, where you can see your running sessions on Google Earth. The pro version, available for $49.99/year, unlocks additional features such as goal tracking and Spotify and Pandora integration.
These are the best running apps for Android that cater to different types of users, from beginners to advanced runners. Whether you want to lose weight, challenge yourself, or make a difference through charity, there’s a running app that suits your needs. So, lace up your shoes, download the app that resonates with you the most, and start running towards a healthier you!