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How to Check Screen Time on Samsung and 5 Tips to Make the Most of It

Screen time has become a hot topic when it comes to managing our phone usage. Whether you're curious about how much time you spend on your Samsung phone or you want to find ways to reduce your screen time, we've got you covered. In this article, we'll show you how to check your screen time on Samsung Galaxy phones and provide you with some helpful tips to make the most of this feature.

Checking Screen Time on Samsung Galaxy Phones

There are two simple methods to view your screen time on a Samsung phone: through the settings or by adding a widget to your home screen.

Method 1: From Settings

  1. Open the Settings app on your Samsung Galaxy phone. You can do this by swiping down from the top of the screen and tapping on the gear icon.

  2. Scroll down and tap on “Digital wellbeing and parental controls.”

  3. Here, you'll find an overview of your screen time for the current date, as well as the three most-used apps. You can also explore other tools to customize and utilize screen time on your Samsung Galaxy phone.

Method 2: Using Widgets

If you want to keep track of your screen time without having to open the settings, you can add a screen time widget to your home screen.

  1. Touch and hold on an empty space on your home screen. Then, select “Widgets” at the bottom.

  2. Tap on “Digital Wellbeing” to expand the options and view the available screen time widgets.

  3. Choose the widget you want to use and press the “Add” button. You can also drag the widget directly to your home screen.

By following these methods, you'll be able to easily monitor your screen time on your Samsung phone.

Tips to Make the Most of Screen Time on Samsung Galaxy Phones

Now that you know how to check your screen time, let's explore some tips to effectively use this feature on your Samsung Galaxy phone.

1. View Daily Screen Time Stats

To get a detailed view of your screen time statistics per day, go to “Settings > Digital wellbeing and parental controls.” Tap on the time spent label to access the Dashboard screen. Here, you'll see your screen time for the current date and the previous seven days in graphical form. This is particularly helpful for comparing statistics. You can switch between dates using the arrows at the top.

Scrolling down, you'll find the most-used apps, the number of notifications received, and the number of unlocks per day.

2. View App Stats

To dive deeper into the usage of a specific app, tap on its name under any section of the screen time overview. This will show you the exact time you spent on the app, the number of notifications received, and the number of times you opened the app.

You can also switch to the Weekly tab at the top to view the app's screen time statistics for the whole week.

3. View Weekly Stats

To get a complete weekly report of your screen time, open “Settings > Digital wellbeing and parental controls.” Tap on the Graph icon at the top-right corner. Here, you'll see your screen time per day, the average screen time for the week, and the most-used apps.

To view the screen time for a specific day, just tap on its corresponding bar in the graph.

4. Set Screen Time Goals

If you want to limit your screen time, you can create screen time goals. For example, if you only want to use your phone for three hours a day, you can set a goal of three hours. Once you reach the specified time limit, your phone will alert you to stop using it.

To set a screen time goal, go to “Settings > Digital wellbeing and parental controls.” Tap on the “Screen time” option under “Your goals.” Then, choose the desired time limit.

5. Set App Timers

In addition to screen time goals, you can also create app timers. This feature allows you to set a specific amount of screen time for individual apps. Once the set time is up, you'll receive a notification indicating that you've reached your limit. The app icon will also appear grayed out, making it temporarily unusable until you adjust the app timer settings.

To set an app timer, tap on “App timers” under the “Your goals” section on the Digital wellbeing screen. From there, select the desired app and set the time limit.

By implementing these tips, you can take full advantage of the screen time feature on your Samsung Galaxy phone.

Conclusion

Screen time management is an essential aspect of maintaining a healthy relationship with our smartphones. With the screen time feature on Samsung Galaxy phones, you can gain insights into your phone usage and take control of your digital habits. By following the methods we've discussed and utilizing the tips provided, you'll be able to make the most of screen time on your Samsung device. So, go ahead and start tracking your screen time today!