Best Water Reminder Apps for Staying Hydrated

Do you often forget to drink water and find yourself feeling dehydrated and thirsty? In today's fast-paced and busy life, it's easy to neglect our body's most basic need. Fortunately, there are dedicated water reminder apps available for smartphones and smartwatches that not only remind you to drink water but also help you track your water intake throughout the day or week.

Best Water Reminder App for Android / Wear OS

One of the best water reminder apps for Android and Wear OS devices is the “Water Drink Reminder” app. This app takes into account factors such as your age, weight, sleep timings, and unit metric to determine how much water you should be drinking daily. You can set reminders and view them on your smartphone or Android Wear smartwatch. The app also provides reports to track your water intake and allows you to customize widget options. While the app is ad-supported, you can upgrade to the premium version for $2.99 to remove ads and add water cup widgets.

Best Water Reminder App for iPhone / Apple Watch

For iPhone and Apple Watch users, the “Drink Water Reminder N Tracker” app is a simple and effective water reminder app. Similar to the previous app, it allows you to set a daily water intake goal based on your sex, weight, and country. You can customize reminder intervals and receive notifications to remind you to drink water. However, please note that the Apple Watch version of the app only shows reminders and does not allow you to track your water intake directly from the watch. If you're looking for water tracking on your Apple Watch, consider using the “WaterMinder” app.

Water Reminder App for Galaxy Watch

Samsung Galaxy Watch users can take advantage of the built-in water logger feature in the Samsung Health app. Simply add the water tracker widget to your homescreen for quick access. You can adjust the number of glasses of water you have consumed using the + and – buttons. However, please note that there is no reminder system on the watch itself. To set a daily water intake goal, you can do so from the Samsung Health app.

Water Reminder Apps That Track Other Health Metrics

If you're looking for water reminder apps that also track other health metrics, here are a few options:

1. IFTTT

IFTTT is a versatile app that allows you to automate various tasks. You can use it to set hourly reminders to drink water, take a short walk, or avoid procrastination. While the app provides notifications on your smartwatch, you can't interact with them. However, you can customize the reminders and create your own recipes. IFTTT is available for both Android and iOS devices.

2. Waterlogged

Waterlogged is a comprehensive water tracking app that helps you set a daily water intake goal and sends reminders to drink water. The app allows you to log your water intake and provides charts to visualize your progress. You can also customize the app by adding photos to each cup and choose between different metric systems. Waterlogged is available for both Android and iOS devices and works with Apple Watch, Fitbit, and MyFitnessPal.

3. Lifesum

Lifesum is a health and fitness app that not only tracks water intake but also offers a range of other health-related metrics. You can create customized meal plans, track weight loss or gain, and monitor your calorie intake. The app is available for both Android and iOS devices and works with Apple Watch and Android Wear smartwatches. While the basic features are free, you can subscribe to a monthly plan to access premium features and meal plans.

4. Streaks

Streaks is a habit-building and tracking app that allows you to create and track your water drinking habits. You can set goals and check off tasks every day to maintain a streak. The app provides a beautiful interface and is available exclusively for iOS devices. It costs $4.99 and does not include ads or a free trial.

5. MyFitnessPal

MyFitnessPal is a popular health and fitness app that focuses on tracking your diet. It includes features to track water consumption, count calories, and analyze nutrient intake. The app integrates with various third-party apps and fitness trackers, making it convenient to incorporate into your daily routine. While basic water logging is free, advanced features require a subscription plan.

These are just a few examples of water reminder apps available for smartphones and smartwatches. Depending on your preferences and goals, you can choose the app that best suits your needs. Stay hydrated and take care of your health with these handy apps!