Best Alexa Sleep and Relaxation Sounds to Help You Sleep Better

If you're having trouble falling asleep or need to relax after a long day, Alexa can be your perfect companion. With a wide range of sleep and relaxation sounds available, you can create a soothing atmosphere that helps you sleep faster, meditate, or simply unwind. In this article, we'll explore the best Alexa sleep and relaxation sounds that you can easily play to enhance your sleep experience.

Play Sounds Through Amazon Prime Music

If you have an Amazon Prime subscription, you can access relaxing sounds on Prime Music without the need for any additional skills. Simply say, “Alexa, play sleeping sounds on Amazon Prime Music,” and she will start playing the “Sleep well” station on Amazon Music. It's a hassle-free way to enjoy calming sounds.

Play Sounds on Default Music App

If you prefer using other music streaming services like Spotify, you can also play sleep and relaxation sounds by saying, “Alexa, play sleeping music” or “Alexa, play relaxing music.” Connect your Alexa device to Spotify or any other compatible music streaming service, and Alexa will play the sounds you desire.

Sleep and Relaxation Sounds Skill

The Sleep and Relaxation Sound skill by Voice apps offers over 75 different sounds to help you relax. From the soothing sounds of heartbeat and ocean waves to the calming ambiance of rain and thunderstorms, this skill has everything you need to create a peaceful environment. You can even choose from sounds like rainforest, fireplace crackling, wind chimes, and many more.

To use the Sleep and Relaxation Sounds skill, simply say, “Alexa, open Sleep Sounds.” From there, you can play a specific sound by saying “Play Thunderstorm” or “Play Heartbeat.” You can also ask for a list of available sounds or play a random sound by saying “List Sounds” or “Play Random.”

Ambient Sounds by Sleep Jar

Another fantastic skill is Ambient Sounds by Sleep Jar. This skill offers a vast library of sounds, including pink, brown, and white noise, as well as various nature sounds and household appliances. With options like thunderstorm, rain, ocean waves, and even the sound of a hairdryer or dishwasher, you can create a customized environment tailored to your preferences.

To use the Ambient Sounds skill, say “Alexa, open Ambient Sounds,” and Alexa will ask you which sound to play. You can choose a specific sound like Thunderstorm or ask for a random sound. You can also ask for a list of available sounds by saying “Alexa, ask Ambient Sounds for a list.”

Sweet Dreams: Sounds & Meditations for Sleep

If you prefer a simpler approach, the Sweet Dreams skill might be perfect for you. It offers basic sounds like rain, surf, stream, forest, and canyon, along with meditations such as falling asleep, softening and relaxing, and breathing in waves. It's a great option if you're looking for a more minimalist sound experience.

To use the Sweet Dreams skill, say “Alexa, open Sweet Dreams.” You will then be prompted to choose between Sound or Meditation. Select your desired option, followed by the specific sound or meditation you want to experience.

Zen Sounds

For a unique and peaceful experience, try the Zen Sounds skill. It offers 12 varieties of Zen instrumental music, each lasting for one hour. From thunder sounds and Japanese garden ambiance to wolf sounds and cosmic vibes, you'll find a variety of calming options to choose from.

To use the Zen Sounds skill, simply say “Alexa, open Zen Sounds.” You can also ask for a list of available sounds by saying “List.”

These are just a few of the best Alexa sleep and relaxation sounds available. Experiment with different sounds and find the ones that work best for you. With Alexa as your sleep companion, you can create a serene environment that promotes restful sleep and relaxation.

*Note: To access these skills, make sure to enable them using the Alexa app or by saying “Alexa, enable [skill name].”