8 Solutions for Instagram Login Error on Mobile and Browser
Are you frustrated because Instagram won't let you log in? Whether you're using a web browser or a new smartphone, it can be frustrating when you can't access your Instagram account. But don't worry, we've got you covered with some helpful solutions to get you back into your account.
1. Common Solutions
Before diving into advanced solutions, let's try some common fixes that often work for everyday Instagram login issues:
- If you've been engaging in excessive activity, such as following too many accounts or liking and commenting too frequently, Instagram might temporarily restrict your account. Wait for 24 hours and try signing in again, but this time, be more natural and take it slow.
- Double-check that you're entering the correct email ID/username and password. Remember, you can also use your phone number to sign in. Avoid using the @ symbol when entering your username.
- Check if Instagram's server is down by visiting Downdetector or their official Twitter handle for any updates.
- A poor internet connection can cause login problems. Try switching to a different internet connection or use a mobile hotspot. You can check your internet speed using Fast (owned by Netflix).
- If you're using the Instagram mobile app, make sure it's updated to the latest version. Check the Play Store or App Store for updates.
- Restart your device to resolve common issues and improve performance.
- Disable any VPN or proxy you're using. If you must use one, try changing your location/IP to a different zone.
2. Use Facebook
Since Instagram is owned by Facebook, you can use your Facebook login credentials to sign in. If you've already linked your Instagram account with Facebook, select the “Log in with Facebook” option below the sign-in box and enter your Facebook login details.
3. Use Device Where Already Signed In
If you're already signed in to Instagram on your mobile device, try changing your password using your smartphone and then attempt to log in on the other device or browser again. If it works, then the issue isn't with your login details.
4. Account Disabled or Deleted
If you recently posted any questionable content, your Instagram account might have been disabled or deleted. Ask a friend to check if they can view your profile. If they can, it means your account is still active. If not, check your inbox for any emails from Instagram. Connect with someone you trust who has access to your account to see if they made any changes.
5. Clear Cache, Data
Clearing cache and data associated with the Instagram app can help resolve login issues. The process varies depending on the device you're using:
- Chrome Browser (Windows and macOS): Open Dev Tools with the F12 button, right-click on the Reload button, and select “Empty cache and hard reload.”
- Android: Open Settings > Apps > Instagram > Storage, then tap on “Clear data” and “Clear cache.”
- iOS: Unfortunately, there is no way to clear app cache and data on iOS. We recommend reinstalling the Instagram app to update it to the latest version.
6. Try Signing in With New Device
If you suspect the problem lies with the device you're using, try signing in to Instagram on a different phone, tablet, or computer. If you can sign in successfully on another device, it indicates an issue with the previous device or browser.
7. Sign in to Different Instagram Account
If you have another Instagram account or can borrow someone else's account, try signing in with that account. If the other account can log in without any issues, it suggests that the problem is specific to your account.
8. Reset Instagram Account
If none of the previous solutions work, you may need to reset your Instagram account. This will sign you out of your account on all devices. Follow these steps to reset your account:
- Open the Instagram app or site and select the “Forgot password” option.
- Enter your username, email ID, or phone number and tap “Next.”
- If the details are correct, you'll see your profile picture and username. Choose to receive the login link via email or SMS, and follow the instructions to change your password.
- If you're logged into Instagram on another device, check for an approval notification before changing your password.
Instant Instagram Access
We hope one of these solutions helped you regain access to your Instagram account. If you're still unable to log in, reach out to Instagram support via email or Twitter for further assistance. To avoid future login issues, enable two-factor authentication (2FA) to protect your account from unauthorized access.
Remember, Instagram is visually appealing and can be a source of anxiety when you can't log in. Stay patient and try these solutions to regain access to your account.

Jim's passion for Apple products ignited in 2007 when Steve Jobs introduced the first iPhone. This was a canon event in his life. Noticing a lack of iPad-focused content that is easy to understand even for “tech-noob”, he decided to create Tabletmonkeys in 2011.
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