8 Best Android Apps for Healthy Weight Gain

If you're tired of all the weight loss apps available on the Play Store and are looking for Android apps to help you gain weight in a healthy way, you're in luck. While the global obesity epidemic and weight loss issues are widely discussed, there are also many people who need to gain weight and build muscle mass. So, let's explore some of the best Android apps that can help you achieve your weight gain goals without resorting to junk food or unhealthy practices.

Weight Gain Diet

Weight Gain Diet is a simple yet effective app that provides a variety of diets and tips for people who are underweight and looking to gain weight. The app allows you to calculate your BMI (Body Mass Index) and provides a list of food items known to increase body weight, such as peanut butter, corn, pasta, oatmeal, and dry fruits. Additionally, the app offers workout routines to help you shed excess fat and increase stamina. While the exercise information may not be entirely accurate, it still provides valuable insights. The pro version of the app unlocks a daily meal plan, non-vegetarian options, home remedies, and more food varieties.

Pros:

  • Diet plans
  • Food information
  • Workout routines
  • Tips and yoga
  • Charts for tracking progress

Cons:

  • Bland user interface
  • Some exercise information may not be entirely accurate

Download Weight Gain Diet

Weight Gain in 30 Days

Weight Gain in 30 Days gamifies the weight gain process by challenging you to gain weight within a 30-day timeframe. The app allows you to create a profile and set your goals, including your target weight and the use of supplements. It then generates a personalized 30-day meal plan for you to follow. You can mark your progress, view statistics, and set reminders. This app is completely free and does not have any in-app purchases.

Pros:

  • Free to use
  • Gamification
  • User-friendly interface
  • Shopping list for food
  • Reminders for diet and training

Cons:

  • None

Download Weight Gain in 30 Days

Weight Track Assistant

Weight Track Assistant is designed to motivate you to gain weight by tracking your daily weight progress. By entering and tracking your weight daily, the app helps you stay motivated to eat more and gain weight. The app calculates your BMI, provides information about your body composition (such as fat percentage and WHR ratio), and sets long-term targets. This app is free to use but contains ads, which can be removed by purchasing the ad-free version.

Pros:

  • BMI calculation
  • Detailed body measurements
  • Long-term targets
  • Motivational tool

Cons:

  • No diet plan
  • No training schedule

Download Weight Track Assistant

Fitness Meal Planner

Fitness Meal Planner helps underweight individuals by creating personalized meal plans to ensure they consume enough calories. The app calculates your BMI and recommends a meal plan based on your body type. It also allows you to customize the meal plans and provides detailed information on nutrient consumption. The app offers a basic plan for $2.99/month, which includes 25 food item slots and the ability to edit plans and add your own meals.

Pros:

  • Personalized meal plans
  • Detailed program information
  • Customization options
  • Reminders and shopping lists

Cons:

  • Subscription model

Download Fitness Meal Planner

MyFitnessPal

MyFitnessPal is a popular and versatile app that can be used for both weight gain and weight loss goals. It provides a comprehensive food directory, calorie and macro counters, and tips on food preparation and meal planning. The app also integrates with fitness trackers and has a large community for support and motivation.

Pros:

  • Calorie and macro counters
  • Integration with fitness trackers
  • Restaurant logging
  • Recipes and nutrients
  • Barcode scanner
  • Large community for support

Cons:

  • None

Download MyFitnessPal

High Protein Foods

High Protein Foods is a simple app focused on educating users about protein-rich foods. While protein is essential for building muscle mass, it is important to maintain a balanced diet. This app provides information on protein-rich foods but lacks information on overall diet planning.

Pros:

  • Focus on protein-rich foods

Cons:

  • Lack of information on overall diet

Download High Protein Foods

How to Gain Weight

How to Gain Weight is a straightforward and free app that provides lists of food items known to increase weight. It is a good option for those who prefer to track their own diet and workout routines. However, it lacks features such as BMI calculation, counters, trackers, and workout plans.

Pros:

  • Free to use
  • List of food items to gain weight

Cons:

  • No BMI calculation
  • No counters or trackers
  • No workout plans

Download How to Gain Weight

Lifesum

Lifesum is a well-designed app that focuses on various popular diets and offers a weight tracker, macro calculator, and a vast food diary. It aims to help you develop healthy eating habits and offers a range of recipes and plans. The app has a free version with limited features and a pro version starting at $16.99/year.

Pros:

  • User-friendly interface
  • Habit builder
  • Calorie and macro tracker
  • Varied diet plans

Cons:

  • None

Download Lifesum

Fitpaa

Fitpaa is a comprehensive app that acts as your personal mobile trainer. It provides personalized diet and workout plans, including food delivery services. The app offers workout plans for both gym and home use and is completely free, with no in-app purchases.

Pros:

  • Personalized workout and diet plans
  • Reminders and goal tracking
  • Food delivery service
  • Gamification features

Cons:

  • None

Download Fitpaa

These are some of the best Android apps that can help you gain weight in a healthy way. Depending on your needs and goals, you can choose one or more of these apps to support your weight gain journey. MyFitnessPal and Lifesum are highly recommended due to their active communities, integration with other services, and extensive food libraries. Remember to consult a healthcare professional or nutritionist before making any significant changes to your diet or exercise routine.